Life Transitions Coaching
Reimagine your life at every crossroad
Whether you're feeling stuck, deciding on a new direction, stepping into retirement, navigating an empty nest, facing a milestone birthday, or other key transitions — I guide you through pivotal moments using “The Compass Within methodology”.
THE COMPASS WITHIN
A structured path to your
truest self
This distinctive methodology helps you mine your core personal truths, identify authentic values, clarify your personal compass, and create actionable steps toward a life that feels aligned and purposeful.
01 Discover Core Truths —
Proven self-discovery exercises that
reveal what you truly value and need.
02 Clarify Your Compass —
Develop your personal compass to guide
decision-making and direction forward.
03 Reimagine Possibilities —
Vision-craft your next chapter — and
create the concrete steps to get there.
SERVICES & INVESTMENT
Choose the support that fits your journey
Individual Life Transitions Coaching
Deep, personalized exploration of your unique transition through one-on-one coaching at a pace that works for you.
INCLUDES
● 60-minute sessions (weekly, biweekly, or
monthly)
● Comprehensive assessment and personal
compass development
● Between-session reflective exercises and
tools
● Digital workbook specific to your transition
Flexible
$120
Per session - Starter package available
Life Transitions Intensive
A structured 3-month journey: Month 1 Discovery, Month 2 Vision & Planning, Month 3 Action & Integration.
INCLUDES
● 11 coaching sessions over 3 months
● Comprehensive Life Transitions Workbook
(25+ exercises)
● Personal Compass Tool and Values >
Clarification resources
● Email support throughout + 30 days post
-program
3 Months
$1,300
Payment Plans Available
Milestone Birthday Package
Turn your milestone year (30, 40, 50, 60, 70+) into your best year — a catalyst for intentional reflection and purposeful planning.
INCLUDES
● Pre-Birthday Reflection Session (90 min)
● Four Post-Birthday Coaching Sessions (60
min each)
● Milestone Year Workbook with reflection and
visioning exercises
● 6-Month Anniversary Follow-up Session
3 - 4 Weeks
$895
Three 90 min. Intensive sessions
“Unstuck" Breakthrough Sessions
For when you know something needs to change, but don't know what. Three intensive sessions create real momentum.
SESSIONS
● Session 1: Excavating the Stuck — what's
really happening
● Session 2: Revealing Your Truths — core
values and what's calling you
● Session 3: Breaking Through — action plan
and first steps
3 - 4 Weeks
$495
Three 90 min. Intensive sessions
Group Life Transition Circle -
Navigate life's crossroads with peer support and expert guidance in this 6-week virtual program.
INCLUDES
● 6 weekly 90-min virtual sessions
● Life Transitions Workbook included
● Private online community for between-
session connection
● Recorded sessions for review
6 Weeks
$195 Per Participant
Max 8 participants
READY TO BEGIN ?
Life's transitions are invitations to grow
Schedule a complimentary 30-minute free consultation to explore which services fit your needs.
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